Bare Flow Workshop
THE 2ND DAY OF CNY
Wednesday 02/02/2022, 12-4:30pm
High Junk Peak > Clear Water Bay
WHAT TO EXPECT
A fun and meditative day out in nature, with hiking, swimming and activities on the beach.
- Barefoot hike in nature
- Cold water immersion in the sea
- Movement games and breathwork on the beach
A meditative barefoot hike over High Junk Peak and then immerse ourselves in cold water and finish with some movement.
WHAT TO BRING
- Backpack (enough space to put your shoes inside)
- Warm clothes e.g. thermals, hat, gloves (to retain heat after the swim)
Tseung Kwan O station Exit B1 at 12pm