Founded by 4 fitness devotees in the fields of: Interval training, calisthenics, movement and strength training exercises, BARE is put together as a cross training program merging these 4 elements into 1 training experience. Power, Fit, Flow and Shape are the 4 programs we created based on experiences in our fields.
Our programs are designed to provide the ultimate bodyweight training experience for you, whether it is a weekday evening / weekend afternoon, group training or as an individual.
Take the plunge. Test your limits.
Our 4 programs.
Monday & Thursday 7:30pm - 9pm (1.5 hours)
Saturday/ Sunday, 2:30pm - 5:30pm (3 hours)