schedule

CLICK HERE to purchase credits and receive an email for your 1-click booking:

>Bootcamp & Workshop: You can book WEEKNIGHT HERO, WEEKEND WARRIOR and WORKSHOP 2 months in advance.

>Private Personal Training: Train urban or nature, as soon as your preferable TRAINER confirms a date with you.

our hubs

Outdoor locations:

- Olympic Square, Hong Kong Park, Central

- Victoria Park, Causeway Bay

- Quarry Bay Reservoir Garden 

Indoor location:

- MW Tower, 111 Bonham Strand, Sheung Wan

STRUCTURED BODYWEIGHT TRAINING